Bugu Wellness - Port Coquitlam, British Columbia

Alexandra R.

Bugu Wellness is an absolute gem! This was my first time ever doing an ice bath. From the moment you walk in, you're welcomed into a serene and rejuvenating space. Their cold plunges and saunas are perfect for relaxation, recovery, and overall well-being. We had a group of 7 adults and there was plenty of room in the sauna! They also go the extra mile by providing sandals, robes, and towels, making the entire experience seamless and luxurious. The atmosphere is clean, calming, and thoughtfully designed. The staff and owner are incredibly kind. The perfect place to unwind and recharge. Highly recommend!!

Izzy C.

You’ll be sure to find your inner peace with cold plunges and sauna sessions at Bugu Wellness. Each person gets their own cold tub to plunge in as well as a robe and set of slippers. The atmosphere is calm, much like a tropical resort in the Bahamas — it’s hard to believe you’re in Port Coquitlam when you’re here!

Lisa T.

Definitely one of my new favourite places! Run by lovely people, Bugu Wellness is a beautiful space to relax, recover, and recharge. I went with a small group, and since some of us were experienced with cold plunges and others not, it was great to have a variety of tub temperatures--something for everyone! I haven't felt this calm in a while and I look forward to sleeping like a baby tonight. Already can't wait to come back!

Sarah J.

I love this place!! Chill vibes, playing good music. Nice to be able to go to a spa and still have conversation with your friends while there. Staff is always so friendly and helpful, definitely adds to the experience too. Just committed to a monthly membership 🙌

Alexander W.

Bugu!

Is a wonderful experience. Amazing owners , amazing staff.

This is a central point for my recovery in my chaotic life as an entrepreneur.

Definitely check them out!

Much love , thinking of going weekly.

Madison G.

I’ve been to a few contrast therapy places and this has been my favourite by far (may be because I was one of two people for my time slot, due to off hours). The experience started with a friendly and detailed introduction to the location and info on their suggested timings. They give you towels, a robe, slides to wear between the sauna, tubs and lounge area, and complimentary water and tea. You also get your own tub which you can have at whatever temperature you want and can make it colder throughout your session. They have essential oils for the sauna, which I love, especially while fighting the end of a cold, and cool hats to help with temperatures in the sauna. Parking was also a breeze, through the shaughnessy square parade. I’m already looking forward to next week!!

Ziad A.

I visited this wellness centre last week, and I can't recommend it enough. The quality of the facilities is outstanding, and the ambience is relaxing. The staff are exceptionally friendly and welcoming.
I especially appreciated the attention to detail, like the countless options of essential oils in the sauna. The experience helped with my recovery and left me feeling refreshed. If you're looking for a rejuvenating experience, this is the place to go.

Noah W.

I loved my experience at Bugu Wellness. I've been to a few different cold plunge and sauna spots across Canada, and this is definitely my favourite one. Looking forward to going back again.