Atmana Spa - Toronto, Ontario

Neesha K.

I had the most incredible experience at Atmana Spa! From the moment I walked in, I was blown away by the serene, beautifully designed space—so calming and peaceful, truly a sanctuary. The staff were warm, welcoming, and so professional, making me feel completely at ease.

The spa itself was spotless—immaculately clean and thoughtfully maintained, which really added to the overall sense of calm and care. I had the pleasure of having an Ayurvedic massage that was absolutely divine. Deeply healing, grounding, and done with such skill and intention—it left me feeling completely rejuvenated in both body and mind. In addition to this massage, their foot massage was so beautiful and deeply relaxing.

If you're looking for a luxurious, holistic, and deeply restorative experience, Atmana is an absolute gem. Thank you again Arti and Anil. 💗

Jothi C.

From the warm welcome to the incredible massage and the pristine ambiance, I was thoroughly impressed with my entire experience. The foot massage before the main treatment was such a delightful surprise—it was so relaxing it nearly put me to sleep! The provided clothing was not only comfortable but smelled amazing, adding an extra touch of care. Both my husband and I had a wonderful afternoon retreat. Thank you for such a fantastic experience—I highly recommend it!

Bridget S.

An urban sanctuary that completely transformed my day! I stepped into Atmana Wellness & Spa near King & Yonge this afternoon, and the downtown Toronto noise faded away as I was warmly welcomed by the Atmana team.

My experience began with their signature Foot Ritual - a blissful start that set the tone for deep relaxation. My therapist Joy delivered an exceptional Hot Stone Massage that was both therapeutic and rejuvenating. Her skilled technique, warm personality, kind, unrushed and professional approach made the 90-minute session an absolute healing pleasure.

What impressed me most was meeting founders Arti and Anil, whose passion for holistic wellness is evident in every aspect of Atmana. Arti's extensive background in nutrition, wellness, and hospitality shines through in how she's crafted this space.
With over 25 years in the wellness industry and experience developing luxury spa concepts, her expertise is apparent in every thoughtful detail.

Their deep knowledge base and commitment to Ayurvedic principles and creating a genuine healing environment sets this spa apart from typical spas in the city. They have created a unique space with incredible attention to detail - from the calming ambiance to the thoughtfully designed treatment areas.

As someone dedicated to yoga, health and wellness practices, I found Atmana perfectly aligned with my values. The entire team radiates warmth and expertise. I'm already planning my next visit to explore their facials and specialized Ayurvedic treatments.

I left feeling one step closer to my bucket-list trip of going to India and exploring and learning more about the ancient, foundational practices that contribute to inner peace, health, and wellbeing of the spirit and central nervous system that we in the west need more of.

If you're looking for more than just a standard spa experience - a special experience that nurtures both body and spirit - Atmana is an absolute must-visit. A true gem in downtown Toronto! Highly recommended!​​​​​​​​​​​​​​​​

P.S. Atmana means “self” in Sanskrit, and their mission is to help their guests achieve harmony and balance in their body, mind and spirit. They are doing it! 10/10

Misael J. S.

The best wellness spa in downtown Toronto! I had an amazing body massage experience, the kind of massage I was looking for. Joy was an amazing masseuse, the staff are very warm and friendly, the place is clean and relaxing. I definitely found my go to spa!

Uppekha J.

Atmana is where you go when you want to spoil yourself with Eastern hospitality. From the moment you step in the doors you feel transported to a serene, calm, positive environment-a juxtaposition to the bustling streets of Toronto. They continue to spoil you with a foot treatment before your massage, which is so indulgent and necessary since your feet take all the pressure of the day. I had the hot stone massage which was perfect for this cold weather!! Highly recommend !

Joy did an incredible job with my treatment - it reminded me of the solid massages I used to get in Thailand and India.

I will have to go back for the ayurvedic treatments in their special ayurveda room. Book your spot today! You won't be disappointed, you can thank me later!!

Sofia K.

If you are looking for an incredible, rejuvenating self-care day, look no further than Atmana. From the moment I stepped into this beautiful aesthetic spa, I felt nothing but peace and genuine care from all the staff members to give me the best possible time. I got immersed into a unique experience of hospitality and education on some of the most ancient beliefs about wellness, like Ayurveda. The owner is extremely welcoming and kind, taking the time to get to know me personally. It's places like this that we should all be supporting- kindness, care, reliability, and good value for your money. 110% recommend!

Kerry-Ann M.

I’m still basking in the serene bliss after my incredible visit to Atmana Wellness and Spa! From the moment I stepped in, I was enveloped in warmth and professionalism by the owners and staff. The spa's immaculate ambiance set the tone for a truly relaxing experience.
The 30-minute foot massage, included with my package, was the perfect precursor to the sublime 60-minute Ayurveda massage. My massage therapist, was absolutely amazing! Not only did she work magic on my muscles, but she also generously shared her knowledge of Ayurvedic practices when I asked.
The entire experience was a masterclass in service, beauty, and wellness. Atmana Wellness and Spa truly excels in providing a tranquil oasis for those seeking relaxation, serenity, or a rejuvenating wellness day. I wholeheartedly recommend this gem to anyone looking to unwind, rejuvenate, and experience the best of Ayurvedic wellness.
Five stars, ten stars, a million stars – I'd give Atmana Wellness and Spa the highest rating possible! Thank you, Arti Joshi and the entire team for an unforgettable experience. I will be back to celebrate my birthday 🎉

Akshi M.

Nothing beats a morning of relaxation, especially when it’s paired with amazing service and even better people! This spa experience takes you back to the beautiful Asian spas...the smell, the service, the hospitality - everything was amazing.

My husband and I had the most beautiful experience at Atmana. From the moment we walked in, the warmth and care were impeccable. Every detail, from the ambiance to the treatments, made it a place that we would return to in a heartbeat!

If you’re looking to unwind with a massage, facial, or Ayurvedic treatment, this spot is a gem! Highly recommend checking them out!!