BENCHMARK FITNESS Burlington - Burlington, Ontario

Abdulrahman A.

Benchmark Fitness is hands down the best gym I’ve ever been a part of. From the moment you walk in, you’re welcomed by a team that’s not only knowledgeable and professional, but also genuinely invested in your success. The facility is clean, well-equipped, and has everything you need—whether you’re just getting started or looking to level up your training.

What really sets Benchmark apart is the coaching. The trainers here don’t just put you through a workout—they teach you proper technique, help you set real goals, and hold you accountable in a way that’s supportive and motivating. I’ve seen incredible progress both physically and mentally since joining.

The community is also amazing. Everyone—from the coaches to the members—brings a positive, encouraging vibe that makes coming to the gym something I actually look forward to.

If you’re looking for a place that goes beyond your typical gym experience and truly helps you transform your fitness and mindset, Benchmark Fitness is it.

Highly recommend.

Anabella L.

Love this place! Have been coming here for years. Best gym, amenities, and people. My husband and I travel often and every time we are back in Burlington we look forward to training at Benchmark. The cold plunge, compression boots and red light room are just the cherries on top.

Red light therapy to start the day, what could be better?

Jensen B.

Absolutely love Benchmark Fitness! From the moment you walk in, it’s clear that the owners are deeply invested in the gym and its members. They’re always on-site, approachable, and genuinely care about creating a great experience for everyone. What really sets them apart is how they’re constantly upgrading the equipment—there’s always something new and improved. The gym itself is spotless, and there’s always a great vibe. Whether you're a beginner or a seasoned athlete, you feel supported and motivated. Highly recommend!

Elza K.

Benchmark Fitness is an amazing place to go for a workout in Burlington! This gym is always clean and well-maintained. It has a great selection of workout equipment. And, most importantly, extremely helpful and friendly owners, Alli and Matt, who make you feel like you're at home 🙂

Jennifer F.

I can’t say enough great things about this gym! I joined when I was newly postpartum, and the support I’ve received from the trainers, owners, and members has been incredible. They’ve helped me regain my confidence and build my strength, all while being a constant source of encouragement and friendship. It’s not just a gym—it’s a community where people genuinely care about your well-being.

The personal trainers here are nothing short of amazing. Alli, Jess & Syd are knowledgeable, approachable, and really care about helping you reach your specific goals (whatever they may be 🍑).

The facility itself is always spotless and beautifully curated, with a welcoming environment that makes working out enjoyable.

The owners are the heart of this place. Matt & Alli are incredibly kind and genuine, constantly striving to improve the gym and the overall experience. Their personal drive for up-levelling shines through in the space and the community they create.

If you’re looking for a gym where you’ll feel supported, empowered, and like more than just a membership number, this is the place. I highly recommend it!

Marisa M.

This place is my second home, literally how I start most of my days! I train with Jess and she gets it- whether you’re working through an injury or having a low vibe day - you’ll leave feeling better than when you came in! Make no mistake though, you will be pushed to your physical and mental limits - sometimes I call her workouts spiritual because wow 🤭 On top of all that Alli and Matt are absolute gems! They aim to provide community, connection, and a 5 star boutique experience to all members. Thank you Benchmark for existing, my time here so far has been transformative!

Ellen N.

Alli and Matt are absolutely incredible. From the moment you step into Benchmark, you're greeted with warmth and a sense of belonging. It's more than just a gym, it's a community where everyone supports each other. The facilities are great, boasting great equipment, and I've never experienced overcrowding. Without a doubt, this is the best gym I've ever been a part of!

New Y. N. Y. M. G. L.

Matt and Amy are Outstanding! All of BF’s Team are so Committed and Knowledgeable. I’m here every day for many reasons. Their Team are welcoming and warm people, the members are all friendly too, very sanitary and new equipment! Great Classes and it’s located in the Very Heart of Downtown Burlington! Parking Galore! Especially if you come early morning! I highly recommend Benchmark Fitness.