Freeze Athletics - Kamloops, British Columbia

Jessica Dhaliwal

Hosting our daughter's birthday party at Freeze Athletics was an absolute delight! The instructors were fantastic, guiding the kids through a fun-filled hour of gymnastics. The facility was clean, safe, and perfect for a birthday celebration. Everyone had a blast, and we couldn't have asked for a better experience. Highly recommend for any child's special day!

Hufflepunk SlitherClaw

Was here for a 4 year old's birthday party.
Staff/Coaches were very patient and kind with the children. The games and obstacles were fun and developmentally appropriate for the age group/attention span/ ability of the children. The coaches were helpful and taught the kids how to do somersaults. They were encouraging without pushing them over their comfort zones.
The facility was clean and neat, the staff vacuumed and cleaned after our session. There was space for the kids to have cake and for the parents to observe.
Would definitely come back, would book a party here in the future. Because of our experience today I would enroll my 4 year old in a tumbling program here, he really enjoyed himself

Victoria Palmer

We had our daughter's birthday party here and 18 kids came ranging from ages 3 to 9. The instructors were so amazing with the kids!! They had everything in complete control, with fun games and obstacle courses, the kids had so much fun and had a great workout too! The instructors were so helpful during the pizza and cake time too, helping to make sure all the kids had their food and bevs and enough seating. We were very impressed with their work. My girl had the greatest day!! Thank you Freeze!!

Nykayla Green

Excellent venue for our 6 year olds birthday party. The ladies who run Freeze accommodated us on short notice. Their COVID policies and cleaning where fabulous and we all felt very safe, cared for and comfortable. The instructor kept all 10 kids GOING for an hour straight!! And they take care of all the cleaning up once you've packed everyone up from their loft party space. My daughter exclaimed as I tucked her into bed last night, "best birthday EVER". Can not recommend enough!!

Kelsey Arnouse

We had our daughters 4th birthday! It was great! The instructor was kind and fun. The kids were engaged and busy for the whole hour and there is a nice area to have cake afterwards (for parents who choose to stay to watch the kids/mingle)

Morgan Keith

I have been a member with Sabrina since October 2019 and made the move to Freeze Athletics with her! I absolutely love the facility the bouncy floors are forgiving and easy on my body when I jump, lunge, lift and move!

As amazing as the facility is the community is what keeps me coming back - the group of like minded women I've discovered at Freeze are second to none. You will feel encouraged, supported and unstoppable when you workout with these ladies!

Yet another bonus is the incredible variety of classes from kickboxing to Strong to step to strength circuits and personal training sessions. Sabrina also offers fun themed activities like Army bootcamp and Zumba party in pink! I've also gone hiking with these ladies as the community absolutely extends beyond the facility and the classes.

As a mom of two young kids I am SO grateful that children are welcome at workouts. My daughter Sloane (4) has been my sidekick since I started - her favourite part of class is getting to give Sabrina a big hug when she sees her! My son Grant (7) has also tagged along with us a few times when not in school. I have never felt that having my kids with me is an issue - in fact I'm so grateful for the opportunity for them to see me and other women putting our health first. It has been especially meaningful to me to expose my daughter to all these strong, empowering women.

Last, but certainly not least - I enrolled Sloane in tumbling with Freeze in September and she can't get enough. Her favourite day is Tuesday when she gets to tumble with Coach Dayle! And BONUS for me is Sloane does her class at the same time I train ... so needless to say Tuesday has definitely become our favourite day of the week!

As a trainer Sabrina is inspiring, supportive and just an all around AMAZING human being - that I feel blessed to call my friend. If you're looking for a new fitness facility trust me THIS IS IT! Ladies of all ages and fitness levels are welcome with open arms - so don't delay ... sign up today, I promise you won't regret it!

Julie Heppner

Why I love Freeze Fitness: You are not just a number. Sabrina and the other coaches take the time to get to know you and help you achieve personal goals, and just simply care about you as a person. The community of women are incredibly supportive, and I can honestly say I have the best group of friends in Kamloops purely because of where I chose to work out. Classes are challenging but fun and you know you've gotten a good workout!!

Audrey Shaw

Held a birthday party for our 5 year daughter and twin 3 year old boys. We had kids from 3 to 12 years old and they all had a great time. The staff went out of their way to ensure all the kids felt included and comfortable. Tons of space upstairs for cake, presents and games afterwards. This was the most affordable and fun party especially for a large group of kids!