Transformation Training Health Centre - Kingston, Ontario

Transformation Training Health Centre

Adresse: 574 Princess St Suite 101, Kingston, ON K7L 1C9, Canada.

Téléphone: 6135401156.

Site web: transformationtraining.info.

Spécialités: Salle de gym, Salle de fitness, Coach particulier, Kinésithérapeute, Studio Pilates.

Autres données d'intérêt: Cours en ligne, Services sur place, Entrée accessible en fauteuil roulant, Parking accessible en fauteuil roulant, Toilettes, Rendez-vous obligatoire.

Avis

Avis : Cette entreprise a 46 avis sur Google My Business.

Avis moyen: 4.4/5.

La team de Transformation Training est incroyable Ils sont si accueillants, connaissants et déterminés à aider les gens à atteindre leurs objectifs de santé et de fitness. Je fais du sport avec eux depuis plusieurs années et je me sens toujours mieux que lorsque j'ai commencé, à la fois physiquement et mentalement. Ils ont créé un tel sentiment de communauté parmi leurs membres et ils vont bien au-delà pour aider les gens à s'entraîner, à se déplacer et à se sentir mieux. Je les recommande à tout le monde, quel que soit votre objectif, votre expérience ou niveau de condition physique

👍 Avis de Transformation Training Health Centre

Mary F.

5/5

The team at Transformation Training is amazing! They are so welcoming, knowledgable, and committed to helping people achieve their health and fitness goals. I've been training with them for several years now and I always leave feeling so much better than when I came in, both physically and mentally. They've built such a great sense of community among their members, and they really go above and beyond to help people train, move, and feel better. I highly recommend them to everyone, no matter your goals, experience, or fitness level!

Sue M.

5/5

I have been active for over 30 years....I have completed marathons, mountain biked, experienced indoor climbing and more.... I have also gained and lost lots of weight over many years...but I have to say that my experience with Taylored Training has been the most motivating and rewarding fitness experience I have ever had! The coaches are so patient and encouraging, and push me to my limits, and feel like my best friends!! Highly Recommend!!

Scott C.

5/5

"Transformation Training" is an apt name. Training with Whitney and her team has been a transformational experience for me.
I first attended with a sense of indifference, to join my wife, who was already a member. However, I quickly became hooked by the breadth of the process, and by how much of what I thought I knew about our lifestyles, and movement, and health was flawed.
It wasn't just training - it was learning.
Whitney's and Vanessa's formidable experience and breadth of knowledge, coupled with kindness, patience, and the emotional intelligence to direct their efforts precisely as needed is powerful and effective.
They foster a strong sense of community, which makes going to the gym enjoyable, and easier to sustain the habit of getting up early and working hard.
As I branch into the world of coaching myself, Whitney and Vanessa are still the foundation for my own self-improvement, and an invaluable source of knowledge and support to help me on my learning journey.

Lyndsey N.

5/5

I have been attending taylored training for almost 5 years. I have always experienced anxiety while attending gyms, this is the first gym I have felt comfortable and at home attending. This is the first gym that has made me feel empowered and embrace myself in my
Own skin. There is zero judgement and only encouragement no matter where you’re starting from. The staff are very knowledgeable and always striving to learn more education. They will modify fitness around any injury or set back to give you a good workout and the physio department is top notch. The workouts are never ever boring and the trainers will push and encourage you to meet any goals. The atmosphere is always positive. Whether you’ve taken a week off or attend 5 days a week they are welcoming and know you by name. This place makes fitness fun, ever changing and I’m very happy to be a member of this amazing community!

Danielle L.

5/5

I have been training at Transformation Training as part of the Strong as a Mother program for a little over a year, starting 8 weeks postpartum with my second. I was just looking for somewhere I could work out and bring my kids. I found something way more than that- a studio that fosters community, delivers fun, effective, and functional workouts, and meets clients where they’re at. While I’m excited I can now bust out 20-30 push-ups in a row, what I did not expect was that as I regained strength I would say goodbye to pain. As a lifelong athlete I‘ve experienced my fair share of acute and chronic injuries and ailments, but after a year training with Vanessa I can confidently say I’ve never felt better in my life.

Alison P.

5/5

I'm continually impressed with the quality of programs that Whitney and team have created at Transformation Training Health Centre. I've been a virtual training client of Whitney's for the past three months and have experienced so many benefits including improved strength, quality of movement and overall mental health. Whitney is a supportive, empowering, personable coach as well as a gifted fitness programmer who can easily spot form improvements (even over FaceTime!). Thank you Whitney for everything you do to support the health and well being of your clients - we are grateful for it!

Jess W.

5/5

I started with Vanessa's Strong as Mother program almost a year ago and it has been the most wonderful experience! Vanessa fosters such a supportive and inviting community, and goes above and beyond to accommodate for everyone's various needs. I am healthier, stronger, and more energetic because of this program. Highly, highly recommend for any pregnant/postpartum/Moms looking for a fun fitness community!

Brandon S.

5/5

I have been a part of The Strong as a Mother Program for over a year, and don’t know what I would do without it! Exercise has been a great way to alleviate the common stresses of motherhood. Vanessa encourages and pushes us each class to challenge ourself and our bodies. Not only have I gained great friendships out of this class, I have become a healthier, stronger version of myself! Highly recommend this program to any pregnant or new mom!